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Sapere e Sapori della mia Sardegna

IMG_2288… Ma quanto sapere nascondono i sapori?

In Sardegna seppur un’Isola, sapere e sapori ce ne sono tanti e da mille provenienze, considerando che è composta da 377 Comuni, ognuno con caratteristiche sociali e culturali somiglianti ma uniche nel suo genere. Non a caso l’etimologia del termine “gastronomia” indica un’opera Greca in cui si sottolinea il viaggio nell’Arte del mangiare.

E’ doveroso però, ripercorrere, velocemente la storia dell’uomo nelle diverse epoche. L’uomo da sempre ha vissuto con ciò che la caccia, pesca, l’agricoltura e l’allevamento gli hanno offerto. Ogni territorio ha prodotto le proprie materie prime e il baratto ha promosso gli scambi arricchendo di prodotti diversi, da territorio a territorio. Specialmente nell’Isola questo ha determinato non solo scambi ma ricche contaminazioni.

Il cibo è cultura! Appartiene al territorio ma è anche: vita, memoria, salute e igiene, bellezza, tradizione, curiosità, storia, arte, viaggio, aggregazione sociale, famiglia, profumi, natura, economia, elemento identitario, sprechi e diritti.

IMG_8562Vita: perchè l’alimentazione è indispensabile alle funzioni vitali quotidiane.

Salute ed Igiene: Un’adeguata nutrizione con un corretto stile di vita agiscono ad evitare lo sviluppo di malattie, la loro insorgenza o evoluzione.

Memoria: nell’arco della vita di una persona ci saranno sempre alimenti che ti porteranno indietro nel tempo e che suscitano il richiamo al passato. Per me, mangiare ricci significa associare un ricordo che ho da bambina quando si andava di proposito al mare con mia mamma e si mangiavano sugli scogli, a San Teodoro, a Costa Caddu.

Tradizioni: Ci sono alimenti che non possono essere non consumati in certe occasioni, Natale, Pasqua etc , questi ci legano indiscutibilmente alla tradizione. Ricordo la storia della mamma di Ada che raccontava del pranzo del venerdì santo a base di baccalà secco. La signora era nata in miniera a Buggerru (fraz.Aquaresi) non poteva acquistare il pesce fresco.

IMG_0107Arte: Un simbolo di questo è il pane, alimento d’eccezione per le feste principali del paese. Anche se considerato di arte minore, la sua lavorazione in alcuni contesti si rivela dei veri  e propri gioielli di pane o molti dolci di mandorle sono creazioni uniche.

Bellezza: Da sempre, ma mai come oggi, alla presentazione di un piatto si dà tanta importanza abbellendo con forme, erbe o fiori. Un piatto prima di conquista con lo sguardo e poi con tutto il resto.

 

 

IMG_3623Storia: La Sardegna ha si subito dominazioni straniere, da quelle arabe a quelle bizantine, fenice, romane e spagnole e della penisola, ma ha potuto anche arricchirsi di convivenze che sono i diversi strati culturali che trovano risvolto nella gastronomia. Mi viene subito in mente la realtà Carlofortina in cui il piatto arabo del cous cous è ormai una tradizione sarda in cui questo piatto è rivisitato con carne o pesce. Un altro esempio è la paella di Alghero etc

1 (39) Viaggio: Ma che cos’è la gastronomia di un luogo? Dal Greco gastronomia significa un viaggio in cerca di curiosità e finezze nell’Arte del mangiare. Io che amo viaggiare anche oltr’Alpe quando arrivo in un luogo nuovo sono impaziente di assaporare i gusti particolari di quella cucina. L’esperienza culturale nella visita di un luogo sarà sempre a metà se non si è disposti ad assaporare anche i prodotti meno comuni a noi ma caratteristici del posto. Ci sono mercati da visitare che valgono la pena di quindici ore di volo, dove si vedono fagioli di tutti i colori come in Messico, frutta, verdura in mille forme e sapori come in thailandia etc

 

fenicotteri 224

Curiosità /Sprechi e diritti: spesso sento lo slogan “tu sei ciò che mangi”, invece mi viene in mente di dire “tu sei dove mangi e quanto paghi”. Questo perchè il cibo oggi è usato come indicatore dello status sociale, ci sono realtà povere dove è negata la razione alimentare giornaliera.

Lo spreco: allarga la forbice della povertà, creando disuguaglianze tra chi consuma più del dovuto e chi perde i propri diritti. Si mangia troppo, in maniera irrazionale, si paga troppo a prescindere dalla qualità dei prodotti e badiamo ancora molto all’apparenza o alla marca reclamizzata degli alimenti. Si cerca il segreto della longevità sarda, uno studio che conduce l’Università di Sassari già da diversi anni  nella zona dell’Ogliastra e Tiana. La longevità è aiutata dall’alimentazione povera dei contadini e agricoltori ma forse il vero segreto  potrebbe essere la mancanza di spreco. In merito a questo, ricordo, durante il carnevale di Gavoi di aver mangiato un dolce particolare. Era la meringa, non candida come quella di cui ero abituata a mangiare in gallura ma dal color di caramello.

IMG_0793Si chiama Marigosos.

La storia vuole che nel paese di montagna si allevassero le galline per ottenere uova fresche da montare a zabaione per i bambini in fase di crescita e le chiare avanzate si tenevano insieme.

Cosi in tempi di magra niente andava perso e con quegli albumi montati a neve si realizzavano i “sos marigosos” che sono tipici di Gavoi fino ad assurgere come elemento identificativo del borgo. Sono tanti i prodotti che testimoniano i molteplici usi che in cucina alcuni alimenti possono avere ed oggi ritenuti delle prelibatezze un tempo invece usati contro lo spreco. Anche la “Sa Hunfettura” l’aranciata è la testimonianza degli antichi usi che i pastori in trasumanza nelle pianure di Cagliari e Oristano portavano ai bambini in occasione del Natale. Arrivavano a casa con le bisacce colme di arance: un vero lusso in montagna. Una volta consumata la frutta non si gettava via la scorza, questa ben lavorata con paziente applicazione dopo esser stata essicata e ridotta in sottili strisciolini accompagnata al miele e alle mandorle si trasformava a mo di gateaux in aranciata ecco la “hunfettura”. Oggi questo è un dolce privilegiato nei ricevimenti di nozze nelle zone di montagna.

foto e video cell novembre 16 133Aggregazione sociale: Ultimamente vedo nei supermercati mini porzioni per i single. Da una parte penso sià giusto ma i costi e la qualità spesso non combaciano. Io non amo molto mangiare da sola ma forse perchè cresciuta in una famiglia numerosa, il momento del pasto è un momento di convivialità necessaria. Si mangia meglio in compagnia. l’Aggregazione è associazione, condivisione, lo stare insieme. L’uomo è un essere sociale che per evolversi e stare bene ha bisogno di questo. In Sardegna, fortunatamente ci sono tante occasioni, come le feste paesane, che favoriscono il ritrovo e la convivialità. Ogni comunità in genere crea dei comitati che puntualmente celebrano feste religiose, con momenti conviviali. la Sardegna punta da anni sulla sua promozione e stagionalizzazione attraverso l’organizzazione di appuntamenti mensili come: Autunno in Barbagia, Montagna produce, eventi culturali, enogastronomici (Degustibus a cagliari) e wine festival  (Porto Cervo Wine festival) etc etc.

Ci saranno sicuramente altri aspetti da approfondire e con la condivisione di contenuti si potrebbe capire e conoscere sempre di più. Penso che sia dato dalla necessità di ogni persona di sentirsi appartenere ad un luogo, la necessità di capire attraverso i sapori del luogo la loro evoluzione culturale. Ho sempre da imparare, in Sardegna si viaggia con i sapori, i profumi ed i colori questa è la sardità che si manifesta quando si vive su questa Isola.

 

 

 

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